
Individual Counseling & Mindfulness Training
Individual Counseling & Mindfulness Training



Therapy is a process of guided self-exploration in a safe non-judgmental space. I welcome the opportunity to walk that path with you.

50 -minute virtual sessions: I am not currently accepting new clients.
Please select “Learn More” below for payment policy and other details.

Mindfulness is the practice of being present and aware of ourselves and what’s going on around us, in a compassionate and non-judgmental way.

Please explore a variety of recorded guided meditations to learn techniques to help manage stress and anxiety, as well as build mindfulness skills.

Empowering clinicians to master EMDR through mentorship that is practical, current, and rooted in the real-world experience of the certification journey.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.